One Year On From Our First Ever Virtual Retreat We're Back...

We ran numerous virtual retreats throughout lockdown in 2020 & now we're back this Easter, with 1.5 days of workouts, workshops, good times & a great community of like minded people.

If you'd like to join us Friday 2nd April to lunchtime Saturday 3rd, then drop your details below.

We'll stream via a private Facebook group (details to be sent once registered) & of course finish with a celebratory virtual cocktail party...


We can't wait to see
you there!

"What a wonderful weekend, like minded people and run by the most caring, intelligent, passionate & knowledgeable couple I have met. This was exactly what I needed. "

Virtual Retreat Schedule

Here's what to expect...

Friday 2nd April

08:00am Fasted HIIT (30 mins)
10:00am Vision & Motivation Workshop (60 mins)
11:30am Resistance Workout (40 mins)
14:00 Remix Your Life With Mark Wilkinson Workshop (60 mins)
15:30 Core (20 mins)
16:30 Yoga  with Georgie Pincus (60 mins)

    Saturday 3rd April

    08:00am Fasted HIIT (30 mins)
    10:00am Power of Persistence Workshop (40 mins)
    11:30am HIIT & Conditioning (40 mins)
    12:15 Stretching (15 mins)
    12:40 Guided Meditation (20 mins)
    13:00 Cocktail Party & Q&A (30 mins)


    You don't have to attend the whole retreat. Dip in and out as you wish.

    We're stronger together - so let's connect through this amazing shared experience - and come away feeling happier, healthier and more focussed.

    We can't wait to see you...

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